Dates are one such food products which have plenty of health benefits and are obtained from Dates Derivatives. Fresh dates differ in size and color from bright red to bright yellow, depending on the type. Dates have a chewy feel and a sweet taste. They are also rich in certain essential nutrients and offer a host of benefits and applications. Dates, particularly dry dates, are high in nutrients. Dry dates contain a lot of calories, particularly carbohydrates. It also provides a number of essential vitamins and minerals, as well as fiber, which is why the demand for Dates Derivatives is always increasing.
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